How we can help
Workplace Wellbeing
Leadership Resilience & Coaching
EDI Wellbeing
Private Health Club
About Us
Founded by resilience expert Saeed Olayiwola, SO Health began with a mission to transform lives. Saeed’s journey started with a bicycle and a rucksack of equipment, delivering personalised coaching to help individuals unlock their full potential across Liverpool.
In 2012, we opened our first facility in Woolton, marking a milestone in our commitment to community wellbeing.
By 2019, we expanded into the heart of Liverpool’s Business District. Our luxury city-centre location is now a premier hub for high-performing leaders striving for excellence in their personal and professional lives.
Organisational Pulse Checks
Are you serious about elevating your team’s wellbeing and unlocking peak productivity?
Real progress starts with a clear picture. Take the first step by running a tailored workplace health pulse check in a free 30-minute consultation.
Together, we’ll evaluate your current work environment, uncover hidden stressors, allowing you to walk away with clear, practical steps to build a healthier, higher-performing workforce.
The SO Health Values
Holistic Health
Education
Equity & Justice
Collaboration
Private Health Club
Located just steps from the Business District, our private Liverpool City Centre facility offers a sophisticated alternative to the crowded commercial gym.
Enjoy full access to high-end equipment and dedicated fitness and yoga suites. Because we prioritise privacy, you’ll never have to wait for a machine or navigate a crowd, just a seamless environment tailored to your goals.
We are a community-driven hub built on movement, mindfulness, and expert coaching. This isn’t just where you train; it’s where you connect.
Testimonials
News & Events
74% of UK Adults Feel Overwhelmed: Why Stress Management Should Be a Business Priority
Did you know that April marks Stress Awareness Month? It’s a timely reminder to reflect on how stress affects our daily lives both inside and outside the workplace, and what we can do to better manage it. Stress is not a rare experience. In fact, research from the...
Make Employee Appreciation Day Count
Employee Appreciation Day (Friday 6th March) is your opportunity to recognise the people who keep your business moving. Appreciation isn’t just a “nice to have”, it drives engagement, retention and performance. With strong recognition programmes, you will see...
How Community-Based Cancer Screening in Liverpool Is Improving Access and Saving Lives
We were delighted to attend the launch of the cancer screening mobile unit at Goodison Park, and it was a powerful reminder of what happens when anchor institutions step forward for their communities. This mobile unit is more than a vehicle. It is a practical response...