Experience | Success

With over 10 years of experience in supporting the health and wellbeing of individuals, companies and communities across the country, SO Health believes that everybody can be happier and healthier where they live, learn and work.

Our core services are focused on CEO’s, MD’s and employees with the goal of improving the health and well-being of your workforce, leading to increased productivity and progress, and allowing your organisation to evolve. We achieve this through a range of services, including fitness classes, corporate motivational health checks, mindfulness / wellbeing workshops, and health education training. All of our packages are bespoke to the very specific needs of your company.

We have an established track record of delivering impactful support, both on a one-to-one basis and within a community setting, and believe that developing physical health alongside mental wellbeing is the secret to success. Work on this and you’ll soon see increased energy levels, self-awareness, confidence, as well as increased health and happiness.

We believe we can support you both personally and professionally through our services, so get in touch today to discover which bespoke packages will have the most positive effect on you and your organisation.